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🌿 Le placenta : trésor de la maternité ou objet de spéculation ?

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Le placenta… ce petit organe magique qu’on oublie souvent de regarder de près. Pourtant, il joue un rôle crucial : il nourrit le bébé, élimine ses déchets et sécrète des... Read more...
3 signes que votre peau a besoin de produits naturels (preuve scientifique à l’appui) 🌿

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De plus en plus de personnes se tournent vers les cosmétiques naturels. Mais comment savoir si votre peau en a réellement besoin ?Certains signaux ne trompent pas. Dans cet article,... Read more...

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My secret? Siwak , a small ancestral stick that has stood the test of time and still appeals to those who want to take care of their teeth naturally—including smokers and coffee lovers. Read more...

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Aleppo Soap is considered the oldest soap in the world. Born in Syria, in the city of Aleppo, it is made using an artisanal method passed down from generation to generation for over 3,500 years. Read more...

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For thousands of years, black cumin oil – also called black cumin ( Nigella sativa ) – has been considered a “seed of blessing.” Used in Ayurvedic medicine, praised by the Egyptians and mentioned in the Quran and prophetic hadiths , it is today recognized by modern science as a true treasure for health and beauty. Read more...

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Ever since they were little, I have had a ritual with my daughters. Today they have hair that reaches down to their buttocks, thick, silky and incredibly shiny. And I hold this secret from an ancestral tradition... Read more...

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Before, every cycle was a struggle. Cramps, a rock-hard stomach, mood swings, restless sleep… I felt like I wasn't myself anymore. Every month, I suffered. Until the day my beautiful Pakistani friend shared a woman's secret with me: a gentle massage with a special oil she called "Moon Oil." This seemingly simple gesture has completely changed the way I experience my period. Today, I share this ritual with you, supported by ancestral traditions and modern studies, so that you too can transform your cycles. Read more...

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Ever since I was a little girl, I've remembered a very clear image: my mother, sitting in front of the mirror, applying a green paste to her face. At the time, I found it strange, almost amusing. Yet today, at 64, my mother looks ten years younger than her age. Her skin remains luminous, firm, and almost wrinkle-free. Her secret? Green clay. Read more...

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Since my travels in Pakistan, I've been fortunate enough to discover some incredible alternative medicine traditions. Among them, Ayurveda has particularly impressed me. This ancient wisdom taught me that sleep is much more than just rest: it's a true therapy for the body and mind. Today, I'm sharing with you the five rituals I tried that really helped me sleep better. Read more...
Une plante qui vient de loin ?

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Rhodiola grows in extreme locations: the mountains of Siberia, the Himalayas, and the icy regions of the north. In other words, wherever life isn't easy. This is precisely what gives... Read more...

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Self-confidence is an essential pillar of our daily well-being. However, it can falter in the face of stress, fatigue, or even anxiety. While no single plant can transform our self-esteem, several natural remedies are supported by scientific studies and can help create a favorable environment for greater serenity, mental clarity... and therefore greater self-confidence. Here's an overview of the most studied plants. Read more...